Mount Everest Base Camp Trek

The itinerary below is our planned schedule. Times are general estimates and vary depending on local weather and trail conditions.

DAY 1 - Arrive in Kathmandu Welcome to Nepal! Arrive in the bustling capital city of Kathmandu and transfer to the elegant and historic Hotel Yak & Yeti.

DAY 2 - Flight to Lukla & Explore Take a spectacular early morning flight into Lukla (9,350 ft), where the adventure begins. Spend the afternoon relaxing or exploring this vibrant mountain town. (B+L+D)

DAY 3 - Trek to Monjo (5–7 hrs) Begin your trek through the Dudh Kosi River valley, crossing suspension bridges and passing small villages and prayer wheels. Arrive in the peaceful village of Monjo. (B+L+D)

DAY 4 - Trek to Namche Bazaar (4–5 hrs) Ascend gradually into Sagarmatha National Park, with your first distant glimpses of Everest. Arrive in Namche Bazaar (11,300 ft), the thriving center of Sherpa life and trade. (B+L+D)

DAY 5 - Acclimatization Day in Namche Take a well-earned rest day to help your body adjust to the altitude. Optional hikes to scenic viewpoints offer incredible panoramas of Everest and surrounding peaks. (B+L+D)

DAY 6 - Trek to Khumjung & Kunde (3 hrs) A short trek takes you to the traditional Sherpa villages of Khumjung and Kunde. Visit the Hillary School and a local monastery rumored to house a Yeti scalp. (B+L+D)

DAY 7 - Trek to Deboche via Tengboche (5–6 hrs) Trek through alpine forests and across ridgelines to the spiritual hub of Tengboche. Visit the famous monastery before continuing down to the quiet village of Deboche. (B+L+D)

DAY 8 - Trek to Dingboche (5–6 hrs) Cross the Imja Khola river and ascend through picturesque landscapes with stunning views of Ama Dablam. Reach Dingboche (14,470 ft), a high-altitude farming village. (B+L+D)

DAY 9 - Acclimatization in Dingboche Enjoy another acclimatization day with an optional hike up the Chukhung Valley for commanding views of Makalu, Lhotse, and Island Peak. (B+L+D)

DAY 10 - Trek to Lobuche (5–6 hrs) Climb past memorials for fallen climbers as the landscape becomes more rugged and dramatic. Arrive in the windswept settlement of Lobuche (16,175 ft). (B+L+D)

DAY 11 - Everest Base Camp & Return to Gorakshep (8–10 hrs) A long but rewarding day. Trek past the Khumbu Glacier to reach the iconic Everest Base Camp. Celebrate your achievement before returning to sleep in Gorakshep. (B+L+D)

DAY 12 - Kala Patthar & Trek to Pheriche Pre-dawn hike to the summit of Kala Patthar (18,192 ft) for the awe-inspiring panoramic views of Everest’s south face and Khumbu Glacier. Descend to Pheriche (14,300 ft), with an optional visit to the Himalayan Rescue Association Clinic. (B+L+D)

DAY 13 - Helicopter Flight to Lukla Take a thrilling helicopter ride from Pheriche back to Lukla, and enjoy sweeping views of deep valleys, glacial rivers, and snow-capped peaks from a completely new perspective. Relax in Lukla and reflect on your accomplishment. (B+L+D)

DAY 14 - Flight to Kathmandu Weather permitting, fly back to Kathmandu in the morning. Enjoy the afternoon at leisure—shopping, sightseeing, or unwinding before a celebratory dinner. (Hotel Yak & Yeti) (B+D)

DAY 15 - Depart Kathmandu Enjoy a guided morning tour of two iconic UNESCO World Heritage Sites: Boudhanath Stupa, one of the most sacred Buddhist sites in the world, and Swoyambhunath (“Monkey Temple”), a hilltop shrine with sweeping views of the Kathmandu Valley. Transfer to the airport with unforgettable memories of the Himalayas. (B)